Did you know?

• Delicious 100% pure maple syrup contains healthy minerals such as potassium, magnesium, and calcium.
• Maple syrup makes a perfect gift because it preserves its quality and flavor for many years.
• The vast majority of health professionals agree that calcium, potassium, and magnesium play a key role in the nervous system, the muscular functions and also help maintain a balance in heart, kidney, and adrenal fluids.
• Daily consumption of these three minerals can help prevent or treat the following health problems.
  Potassium: Fatigue, mental alertness, arrhythmia, and a breakdown in muscular coordination
  Calcium: Osteoporosis
  Magnesium: Effects of aging, chronic fatigue, muscle cramps, osteoporosis, stress, hypertension, and menopause
  
• To add flavor to your recipes, you can replace refined white sugar with maple syrup or maple sugar as follows: 335 ml (1 1/3 cup) of maple syrup or 150 g (1 cup) of maple sugar for 225 g (1 cup) of white sugar. If you use maple syrup, reduce other liquids in the recipe by 85 ml (1/3 cup).